Soul Flow Yoga
Calendar Date:
Experience a 60 minute mindful and engaging movement with Soul Flow for all levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.
Ages 13+
When: Tuesdays, 7/9-8/27
Where: Community Center
Time: 7:15-8:15pm
Fee: $85
Course # 11085
$10 Drop in
To register click below:
