Gentle Yoga (Morning)
Calendar Date:
The class will progress through poses slower than traditional classes and most poses can be done in a chair, or on the yoga mat. Designed for all abilities and experience levels, the class will provide modifications and options for different levels. Great for those just starting their health and wellness journey, as well as, those more active adults looking to benefit their pickleball, tennis or golf game.
Date: Thursdays, 3/14-5/2
Time: 8:30am-9:30am
Location: Community Center
Cost: $80
($10 Drop In)
